Blood Results: HASHIMOTO’S

I've said it before, but our own intuition really is our greatest guide and it continues to amaze me. Normally I try to post Fridays, but I needed to take the past few days to process the news. I was emotional, relieved, angry and also overwhelmed at what this meant going forward. It's been a...

Boundaries

While there are many amazing sources of information online, when it comes to healing and mental health it's so important to use discernment. There are many subtle (and not so subtle) marketing tactics these days and while mental health continues to grow in popularity, businesses and the increasing number of life coaches are unfortunately able...