Last week was particularly difficult emotionally, and I almost didn't write for this week. As you can see from the mix of subjects in today's title, I've done quite a bit of self reflection which is what I've decided to focus on in today's post. Unneeded Pressure Last week I said I would no longer... Continue Reading →
This past week was filled with a lot of moving energy! Between mercury retrograde and the upcoming full moon energy, I've personally experienced many moments of grief and major a-ha moments. Click to Week 5 Food & Exercise Diary No More Excuses! I caught myself making excuses this week and decided - that's enough! I... Continue Reading →
Over the past four years, there have been incredibly challenging times while also bringing so many lessons for personal growth. While I intended 2019 be the year I begin to THRIVE, the universe as usual had a unique way to get me there. After my Father passed away in January, I was pulled into a vortex... Continue Reading →
I knew writing a blog would be a form of therapy, but I didn’t realize just how impactful the process would be! While attempting to write How to Detox - Part 2, I was reflecting back to when I started using certain products and why I was driven to make specific changes in my environment. This... Continue Reading →
How to Heal Your Life 